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Acceptance and Commitment Therapy (ACT) is a mindfulness-based behavioral model of psychotherapy that has two major goals: • To encourage and support people in accepting unwanted thoughts and feelings that they have no control over • To identify what’s important in life and take action towards these values

2 weeks, 1 day

1,000.00
Course Access

2 weeks, 1 day

Last Updated

October 16, 2020

Students Enrolled

20

Instructors
Certification
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Guruprasad Shivakamat
1530

Studens

About Instructor

Founder Psycuration Academy

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