SATISFACTION AND WAYS TO ACHIEVE IT

SATISFACTION AND WAYS TO ACHIEVE IT . When making decisions, we need to take life seriously, but when we can’t influence outcomes, taking a big picture view is healthier.

The sweetest victory is Usually the hardest.

Just the other day I happened to wake up early. That is unusual for an engineering student. After a long time I could witness the sunrise. I could feel the sun rays falling on my body. Usual morning is followed by hustle to make it to college on time. This morning was just another morning yet seemed different.

Focus and Time Boxing

Fleeing the sounds and the pleasure of being and concentration in a distracted world are essential preconditions for a concentrated life. In order to reach this full state, however, you ultimately need to focus your attention in an intentional and purposeful manner.

Acceptance and Commitment Therapy(ACT) in long-form

Acceptance and Commitment Therapy(ACT) in long-form. Even in the uncomfortable conditions and potential PTSD, this app helps veterans to live their values in daily life. It is free of charge via iTunes. More about this app is available here.

Self Improvement and ways to achieve it

Self Improvement and ways to achieve it. People who are continually growing deliberately cultivate conditions that require them to appear at a higher level.

SATISFACTION AND WAYS TO ACHIEVE IT

SATISFACTION AND WAYS TO ACHIEVE IT. This helps to maintain the important balance that is so vital for long-term well-being between the prefrontal cortex and the limbic system.