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Cognitive Behavioral Therapy
CBT for Personality Disorder
CBT Cognitive Behavioural Therapy – Basic
CBT for Diet and Health Behaviors
CBT Transitional
CBT Primer for Families of People with Personality Disorder
Motivational Interviewing
Motivational Interviewing Advance
Motivational Interviewing Basic
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
Healthy
Acceptance and Commitment Therapy (ACT)
ACT Transitional
Self Care for Health Professionals – Psychiatrists, Doctors, Psychologists and Social workers. (Starts 25 OCT)
Life Coaching
Evidence Based Life Coaching
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Caregivers
Caregiving Basics
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
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A relentless search of being positive
Acceptance and Commitment Therapy (ACT)
Dalai Lama on emotions
Acceptance and Commitment Therapy (ACT)
DIGITAL MINIMALISM - HOW TO MAKE A LIVING ONLINE
Lifestyle Managment
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TAKING A DEEPER LOOK AT BOREDOM
General reads
Habit Stalking
Acceptance and Commitment Therapy(ACT) in long-form
Acceptance and Commitment Therapy (ACT)
Doom-scrolling Explained
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Post Traumatic Stress Disorder ( PTSD)
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