After a long day at work, Jenna was looking forward to her self-care routine. She started with a face mask, then moved on to a hot bath. As she was relaxing in the tub, she heard her phone ding. It was a notification from her boss, asking her to come to work tomorrow. Jenna’s first […]
A DELVE INTO THE SUBJECT OF CAREGIVER BURNOUT. Many have to sleep longer than they thought (the minimum is eight hours). If you get fewer, you will suffer from mood, power, efficiency and tension.
Why Self-Care for Caregivers is Very Important. Concentrate about getting the enjoyment and affection you owe you to your precious one. yourself.
The Struggles of Caregivers. I finally found that it was not encouraging my boyfriend to improve avoiding my own desires.
Guide to Self Care: Create daily schedule to upgrade body and psyche. I glanced in the mirror each day for as long as 33 years and asked myself:
Joy is the important spice of the life. “What’s the matter? “The friend questioned. A friend asked.”It’s busy, but when things go easier I..