“Our business is to get out of business” Christine Padesky There is no way Beck’s CBT is gone go out of business. Judith Becks Basics and Beyond have always been a tiny window to look through what is going on in the Beck’s Institute. This edition is interesting. The upgrade is a leap. Though […]
Basics of CBT. Behavioral interventions rely on developing knowledge to recognize and turn problematic patterns into beneficial activities.
An Overview of CBT -Cognitive Behavior Therapy. . This is a worthy endeavor, considering the demonstrated utility of CBT of already heavily burdened GPs
To be a good listener is the tricky hard part if you are not empathetic. As she walked into my office, Jennifer was already crying.
CBT for Anxiety. we learn to break the cycle of thoughts, feelings, and behaviors that causes anxiety. And — as research shows — this can make