How Good Individuals Use Self-Compassion Successfully?
How Good Individuals Use Self-Compassion Successfully?. that shows acceptance works way more than hating you. This is particularly if you embrace yourself.
Interesting Study on Self-Compassion
Interesting Study on Self-Compassion. Self-compassionate people are less likely to be self-critical and less likely to be depressed or worried.
Dealing With Depression At Work
Dealing With Depression At Work. While you’re proactive with recovery, handle things one day at a time and be really patient with yourself