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Cognitive Behavioral Therapy
CBT for Personality Disorder
CBT Cognitive Behavioural Therapy – Basic
CBT for Diet and Health Behaviors
CBT Transitional
CBT Primer for Families of People with Personality Disorder
Motivational Interviewing
Motivational Interviewing Advance
Motivational Interviewing Basic
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
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Acceptance and Commitment Therapy (ACT)
ACT Transitional
Self Care for Health Professionals – Psychiatrists, Doctors, Psychologists and Social workers. (Starts 25 OCT)
Life Coaching
Evidence Based Life Coaching
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Caregiving Basics
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Kintsugi – The craft of self compassion
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The deep Cognitive impact of telling stories.
Evidence based Life coaching
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TOP STRATEGIES FOR STRESS MANAGEMENT
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THE ART OF RELAXING
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Cognitive Behavioral Therapy
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Habit Stalking
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MAINTAINING CONSISTENCY IN WORKOUTS
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