Tag: consistency
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TOP STRATEGIES FOR STRESS MANAGEMENT
PROBLEM SOLVING IN REAL LIFE: We should use maps and improvised crosswalks as a guardrail for safety before practice grows
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THE ART OF RELAXING
THE ART OF RELAXING : Try pushing yourself for a week to partake in at least one self-care technique every day. We hope you can keep prioritising your self-care. You do matter.
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MAINTAINING CONSISTENCY IN WORKOUTS
MAINTAINING CONSISTENCY IN WORKOUTS. The Repetitive Bout Impact says that the soreness will be minimised following Friday’s exercise.