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Cognitive Behavioral Therapy
CBT for Personality Disorder
CBT Cognitive Behavioural Therapy – Basic
CBT for Diet and Health Behaviors
CBT Transitional
CBT Primer for Families of People with Personality Disorder
Motivational Interviewing
Motivational Interviewing Advance
Motivational Interviewing Basic
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
Healthy
Acceptance and Commitment Therapy (ACT)
ACT Transitional
Self Care for Health Professionals – Psychiatrists, Doctors, Psychologists and Social workers. (Starts 25 OCT)
Life Coaching
Evidence Based Life Coaching
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Caregivers
Caregiving Basics
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
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Life coaching
Life coaching
Boredom shows us the underlying Problems.
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How to stick to targets that threaten you.
Life Coaching
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The sweetest victory is Usually the hardest.
Acceptance and Commitment Therapy (ACT)
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LIVING A POSITIVE LIFE
Evidence based Life coaching
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Life Coaching
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Mindfulness
FACING THE FACTS OF LIFE
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Mental Health
Self Improvement and ways to achieve it
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