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Cognitive Behavioral Therapy
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CBT Primer for Families of People with Personality Disorder
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Motivational Interviewing Advance
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Kintsugi – The craft of self compassion
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Acceptance and Commitment Therapy (ACT)
ACT Transitional
Self Care for Health Professionals – Psychiatrists, Doctors, Psychologists and Social workers. (Starts 25 OCT)
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mental health
mental health
The best way to deal with emotions is neither suppression nor venting.
Mental Health
Mindfulness
Overthink about Everything? This is what happens to you.
Mental Health
Mindfulness
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Existential Crisis: What is it?
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The deep Cognitive impact of telling stories.
Evidence based Life coaching
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5 Things experience when we are depressed.
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Basics of CBT
Cognitive Behavioral Therapy
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