Missing Craft of Taking Rest.
Missing Craft of Taking Rest. I shall leave you with an easy yet rather effective exercise with these relaxation techniques in mind.
Getting to Zen in the Digital Age.
In early 2016, when author and computer science professor Cal Newport released Deep Work, many saw it as a better way forward. In the book, Cal proposed to be intentional with how we spend our time doing our best work and live a purposeful life.