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Cognitive Behavioral Therapy
CBT for Personality Disorder
CBT Cognitive Behavioural Therapy – Basic
CBT for Diet and Health Behaviors
CBT Transitional
CBT Primer for Families of People with Personality Disorder
Motivational Interviewing
Motivational Interviewing Advance
Motivational Interviewing Basic
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
Healthy
Acceptance and Commitment Therapy (ACT)
ACT Transitional
Self Care for Health Professionals – Psychiatrists, Doctors, Psychologists and Social workers. (Starts 25 OCT)
Life Coaching
Evidence Based Life Coaching
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Caregivers
Caregiving Basics
Skills Training
Assertiveness Skill Training
Kintsugi – The craft of self compassion
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MAINTAINING CONSISTENCY IN WORKOUTS
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What the ancients knew about making good ones and breaking bad ones
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Warren Buffet’s top tips on Money Management
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