CBT for Anxiety

CBT for Anxiety. we learn to break the cycle of thoughts, feelings, and behaviors that causes anxiety. And — as research shows — this can make

A relentless search of being positive

Last year I wrote about why booking too far in advance can be dangerous for your business, and this concept of margin so eloquently captures what I had recognized had been my problem: I was so booked up with clients that I wasn’t leaving any margin for error, growth, planning, or reflection.

LIVING A POSITIVE LIFE

LIVING A POSITIVE LIFE. If you will see it impacts certain aspects of our lives that are opening up to this third metric.