A relentless search of being positive

Last year I wrote about why booking too far in advance can be dangerous for your business, and this concept of margin so eloquently captures what I had recognized had been my problem: I was so booked up with clients that I wasn’t leaving any margin for error, growth, planning, or reflection.

Dalai Lama on emotions

Dalai Lama on emotions. The dynamic chart helps you to toggle from emotional timeline recognition to discovering the various levels and phrases.

Acceptance and Commitment Therapy(ACT) in long-form

Acceptance and Commitment Therapy(ACT) in long-form. Even in the uncomfortable conditions and potential PTSD, this app helps veterans to live their values in daily life. It is free of charge via iTunes. More about this app is available here.

ACT Explained

ACT Explained. ACT professionals state, as indicated by some ordinary CBT specialists. Others don’t accept there is sufficient proof to affirm the upsides of ACT yet.