Your body is an Scorecard of Emotions. What do you feel? “-demand knowledge to create representations of the minds and bodies of people.
Dalai Lama on emotions. The dynamic chart helps you to toggle from emotional timeline recognition to discovering the various levels and phrases.
DEALING WITH SELF-CRITICISM. e’s a huge distinction between thinking “I’m hilarious and foolish,”. “I’m hollow and stupid”.
Why is self- compassion more important than self-esteem? .In order to become fully self-compassionate we must accomplish and combine these three important elements…