This workshop on ACT was one of its kind. Perhaps this was my first workshop that focused more on the application of skills than the theory behind those. The therapist-client role-plays actually helped me understand the core areas of ACT and the rationale behind using the techniques of this therapy. I could actually see why and how certain techniques were useful and how they can impact an individual to deal with their presenting concerns. All in all, this was a great workshop that truly enhanced my knowledge base and provided me with a bunch of skills that can be used while dealing with clients. I look forward to more such workshops.
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