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Train your brain to lose weight fast.
The one organ that needs attention to help you lose weight is ignored the most – your brain. Flexing your grey cells can help you lose inches faster than doing bench presses on a loop. In this article we tell you how to trick your brain to lose weight. Read to know.
What is the best mental tricks & psychological way to lose weight?
While healthy eating and exercise are at the forefront of many weight loss programs, behavioral psychology — which teaches us about our patterns and behaviors — can be an additional lens to look to lose weight through. weight loss goals & exercise as a fun activity. Mental tricks that can help psychology of weight loss to boost. It helps maintain a healthy lifestyle an stop trying to lose weight all the time.
Three Levers of nutrition we Can Pull for Weight loss
How to stay in good shape? Or, if you’ve put on a few kilos, how to get back to your fighting prime? For most of us, that’s a daily struggle. Dr Peter Attia has an interesting framework around this – the three levers of weight loss.
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Train your brain to lose weight fast.
December 1, 2022
The one organ that needs attention to help you lose weight is ignored the most – your brain. Flexing your grey cells can help you lose inches faster than doing bench presses on a loop. In this article we tell you how to trick your brain to lose weight. Read to know.
What is the best mental tricks & psychological way to lose weight?
November 28, 2022
While healthy eating and exercise are at the forefront of many weight loss programs, behavioral psychology — which teaches us about our patterns and behaviors — can be an additional lens to look to lose weight through. weight loss goals & exercise as a fun activity. Mental tricks that can help psychology of weight loss to boost. It helps maintain a healthy lifestyle an stop trying to lose weight all the time.
Three Levers of nutrition we Can Pull for Weight loss
November 26, 2022
How to stay in good shape? Or, if you’ve put on a few kilos, how to get back to your fighting prime? For most of us, that’s a daily struggle. Dr Peter Attia has an interesting framework around this – the three levers of weight loss.